| Self Defense |
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Self Defense is offered as a free class the last Saturday of every month. Empowerment is the goal at Cook's Impact Academy. We teach practical techniques in front/side/rear attacks as well as weapon defense along with wisdom techniques.
We cannot tell an individual what they should or should not do. We offer options, techniques, and a way of analyzing situations. We point out what usually works best in most situations, but each situation is unique and the final decision rests with the person actually confronted by the situation. No one asks for, causes, or deserves to be assaulted. Women and men sometimes exercise poor judgment about safety behavior, but that does not make them responsible for the attack. Attackers are responsible for their attacks and their use of violence to overpower, control and abuse another human being. Whatever a person's decision in a given self-defense situation, whatever action they take or do not take, that person is not at fault. The decision to survive the best way we can must be respected. |
| Instructor: Mark Cook |