We are committed to providing a family style environment to teach the realities of Martial Arts not the fantasies.  We focus on strengthening our student's self-control, self-confidence, self-esteem, self-respect, and integrity.

Cook's Impact Academy Student Creed

• I will develop my mind and body in a positive way
• I will develop self discipline to bring out the best in myself and others
• I will use my training constructively and defensively
• I will show respect to those in authority at all times

The Student's Early Studies

We teach basic modernized Martial Arts to develop the mind and the body as one.

The Student's Intermediate Studies

We will start developing your Martial Arts forms, Boxing, and Kickboxing abilities.  We believe an individual is well rounded when they can use all parts of body and mind.  Mr. Cook says "Develop the mind and the body will follow."

The Student's Advanced Studies

We start teaching the contact aspect of Mixed Martial Arts (MMA) in a controlled environment.  Body conditioning will be very important at this stage.

The Student's Competitive Studies

Our students may participate in Kung Fu and Jiu Jitsu tournaments.

The Student's Combat Studies

Some students participate in a more combative form of competition fighting.  The objective is knock-out or submission or judges decision similar to boxing.